jomamma007
New member
I recently crashed my estrogen, now I'm getting 2-3 hours of sleep this week waking up multiple times in the middle of the night. Wondering if you ever experienced sleep issues with low estro or if that's a common symptom. Also I swear every time my estro gets low I start getting flu like symptoms. Which I believe is associated with the terrible quality of sleep. I swear I get temporary sleep apnea or something when my estrogens low, but when I was adjusting my test dosage two weeks ago I got two days of 8 hours of solid sleep for the first time in years. Hoping to get back there.