Yjyankee
New member
Another Thursday, another pin.. Decided to try the right quad today, for the simplicity of it.. The pin itself went off without any issues. That was around 6:30 this morning. Now, about 8.5 hours later, I'm feeling the numbness/pain settling in.. I'm curious to see how much it'll hurt tomorrow morning!
The workouts are continuing to improve. This morning, I was supposed to get up @ 4:30 for work. Instead, at around 3am, my little boy crawled in bed w/ us & woke me up. I couldn't fall back to sleep because I was thinking of the opportunity to get in the gym!! Lol..
Yesterdays arm workout was full on intensity with gains in the bb curls (yes, in the squat rack), and on the overhead db presses.
This morning, I worked up to the 95's on flat bench. Possibly could've gotten the 100's, but I'll sacrifice weight before form. Especially at my age. Been doing good not having any injuries lately.
Judging by the looks of the bottle, I may have 2-3 pins left..
The workouts are continuing to improve. This morning, I was supposed to get up @ 4:30 for work. Instead, at around 3am, my little boy crawled in bed w/ us & woke me up. I couldn't fall back to sleep because I was thinking of the opportunity to get in the gym!! Lol..
Yesterdays arm workout was full on intensity with gains in the bb curls (yes, in the squat rack), and on the overhead db presses.
This morning, I worked up to the 95's on flat bench. Possibly could've gotten the 100's, but I'll sacrifice weight before form. Especially at my age. Been doing good not having any injuries lately.
Judging by the looks of the bottle, I may have 2-3 pins left..
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