Tyty88
New member
So had a routine check up today heart is healthiest I've seen it same with blood pressure.
Systolic 105
Diastolic 57
Resting heart rate 43 bpm
Never really been one to watch my blood pressure but I'm thinking those are pretty good numbers ( correct me if I'm wrong) especially the fact I use to be a heavy smoker and drinker now the worst thing in my diet is peanut butter simply because of the sodium makes up for how bland I eat everything else.
Blood in 2 weeks excited to see those results.
Systolic 105
Diastolic 57
Resting heart rate 43 bpm
Never really been one to watch my blood pressure but I'm thinking those are pretty good numbers ( correct me if I'm wrong) especially the fact I use to be a heavy smoker and drinker now the worst thing in my diet is peanut butter simply because of the sodium makes up for how bland I eat everything else.
Blood in 2 weeks excited to see those results.