Sherlockjr
New member
Hey starting my 1st cycle with Test E and Dbol,
hopefully looking to keep 5-10kg (im aussie i talk in kgs sorry)
ive searched for the past 2 weeks constantly trying to find out what im looking for but i cant seem to find the answer!.
what ive gathered i think is
Test-E : 1-10 weeks (monday, thursday) mg each shot???
Dbol : 1-4 weeks 40mg (???i dont know when to take this so or how often pls help, seen some say before a workout.)
Nolvadex : 10-14 weeks 40 mg 2 weeks
20 mg 2 weeks, ??how often do i take this (dont know if this is right pls correct me if needed)
Arimidex : what do u reccomend for a dosage rate, how often, when?
Milk Thistle : know what it does. never used before so would not have a clue how much or how often to use.
I workout 4 days a week
Monday : Chest/abs
Tuesday : Arms/Triceps/ Forearms
Wednesday : Rest
Thursday: Shoulders/back
Friday : Legs/abs (chest press, Military press, Bicep curls) just for a weekend pump.
Weekend : Rest
Thanks Alot.
hopefully looking to keep 5-10kg (im aussie i talk in kgs sorry)
ive searched for the past 2 weeks constantly trying to find out what im looking for but i cant seem to find the answer!.
what ive gathered i think is
Test-E : 1-10 weeks (monday, thursday) mg each shot???
Dbol : 1-4 weeks 40mg (???i dont know when to take this so or how often pls help, seen some say before a workout.)
Nolvadex : 10-14 weeks 40 mg 2 weeks
20 mg 2 weeks, ??how often do i take this (dont know if this is right pls correct me if needed)
Arimidex : what do u reccomend for a dosage rate, how often, when?
Milk Thistle : know what it does. never used before so would not have a clue how much or how often to use.
I workout 4 days a week
Monday : Chest/abs
Tuesday : Arms/Triceps/ Forearms
Wednesday : Rest
Thursday: Shoulders/back
Friday : Legs/abs (chest press, Military press, Bicep curls) just for a weekend pump.
Weekend : Rest
Thanks Alot.