Test E First Cycle

[Torrens7]

Hey bodybuilders

I want to go on my first Test E cycle. 10 week cycle 500mg every week ( 2mls).
What syringes do I need to use? ( also do i have to change them every time I inject myself)?
What should my post cycle therapy (pct) look like?
Anything else i need to know?
Thank you

Stats-6'2 (188cm),88kg, 12%bf
Food-
Meal 1-Oats,4 Eggs +Protein Shake
Meal 2-Tuna (+handfull of almonds or other nuts)
Meal 3- Chiken + Brown rice
Meal 4 - kangaroo steak + broccoli
Meal 5- Cottage cheese, sardines + Protein shake

I train 6 days a week, sunday rest.

Also i uploaded a picture of me a month ago

 

[KaiserSose]

I use 3ml syringe, 18gauge to draw and 23 gauge to pin and yes only use once and discard responsibly, looks like you need more calories and protein but not sure what that all breaks down to, 12 weeks is better imo but 10 will work too, have an Aromatase inhibitor (AI) on hand probably wont need one but since its your first cycle. You really don't know yet,,pct will start 3 weeks after last pin and the classic combo of nolva and clomid will work just fine clomid 50 mg, ed, for 30 days, nolva 40 mg for 14 ; then drop to 20 for 14;,,good luck remember the better you eat the better you will gain

 

[ronnie2010]

I agree it looks like you will probaly have to eat more.

 

[got-juice]

eat A LOT and I use 23g it works good for me.