Hacksquater
Trained and Educated
A tip for the benefit of the group not thought of often:
THE BEST MEAT:
True FREE RANGE, grass fed, Organic. Anyone see Food INC. the recent movie? Then you might get a hint about the shit that is in our food (and the way they treat the animals).
BTW, beef is not bad for you! BAD BEEF is bad for you!
FREE RANGE, grass fed organic beef has almost the same lipid profile as SALMON!
Since we b-builders often consume massive quantities of meat (I do) this is a good tip for those who can afford the switch. I made the switch (I go to Whole Foods among other places) and will never go back (unless I am poor again one day). Also, those concerned about the effects of AAS on lipids (HDL LDL...) could benefit here a lot.
At least weekly I go and buy 4 lbs of free range organic, ground chicken, ground turkey, and ground beef (all having a lot less fat BTW) and dozens of eggs.
THE BEST MEAT:
True FREE RANGE, grass fed, Organic. Anyone see Food INC. the recent movie? Then you might get a hint about the shit that is in our food (and the way they treat the animals).
BTW, beef is not bad for you! BAD BEEF is bad for you!
FREE RANGE, grass fed organic beef has almost the same lipid profile as SALMON!
Since we b-builders often consume massive quantities of meat (I do) this is a good tip for those who can afford the switch. I made the switch (I go to Whole Foods among other places) and will never go back (unless I am poor again one day). Also, those concerned about the effects of AAS on lipids (HDL LDL...) could benefit here a lot.
At least weekly I go and buy 4 lbs of free range organic, ground chicken, ground turkey, and ground beef (all having a lot less fat BTW) and dozens of eggs.
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