The best natty supplements?

NewBorn01

New member
What are the best supplement for someone who s not taking AAS cause he's too young?

I'm 21 , taking protein , creatine(not anymore) multivitamin , fish oil , and 2-3 fat burners ( PES alphamine / PES alpha T2 , BURN , 1 pre workout ( nano ) , and i take a AI PES erase pro .

What are the best natty supps for you ? I've tried PES anebeta elite and i liked it , never tried pure forskolin alone, neither ArA
 
In all seriousness though, dont waste your money on lots of supps, instead spend that money on food. Nothing is more beneficial to any goal in the gym than food. Other than protein powder, creatine, BCAAs, and a multiV, and glutamine, all the rest of the fancy cocktail supps are a waste of cash man.
 
In all seriousness though, dont waste your money on lots of supps, instead spend that money on food. Nothing is more beneficial to any goal in the gym than food. Other than protein powder, creatine, BCAAs, and a multiV, and glutamine, all the rest of the fancy cocktail supps are a waste of cash man.

Nice! I am new here and also from a body building thing, learning a lot so far. Thanks for this! :roll:
 
The best natty supplements

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I use just whey protein powder. Fuck BCAA's an egg white has more BCAA than a scoop of the powder, and it is twenty times cheaper. Get a pre workout if you are a lazy slob like me. Skip all the other muscle potions and focus on a solid diet bud. Oh I forgot about creatine. I like creatine, but a lot of research is showing that it does more for your brain than your muscles, gotta up that IQ.
 
Food. Ice cream.
Glutamine (everyone hates it or doesn't believe in it, but Im a firm believer in glutamine. It helps with recovery, I noticed it helped me recover from colds in a matter of days when taken at 5g+ instead of recovering in a week from a cold... So it MUST do something for the muscles/body recovery time)
 
Ahaha. Thank you! You made my day! :D

Personally, I would agree - if you are going natty, food, sleep, bcaa, glutamine, working out is all you need.
 
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