The effects of bovine colostrum supplementation on body composition and exercise perf

[roccodart440]

http://www.ncbi.nlm.nih.gov/entrez/...ve&db=PubMed&list_uids=11312068&dopt=Abstract

 

[Suareezay]

so they whey only group gained 2.11kg of bodyweight
and the bovine colostrum group gained 1.49kg of lean weight

that tells me absolutely nothing.

great study.

 

[aProtege]

Yea that says nothing.

 

[aProtege]

i went and looked it up on our computers at work and the only real benifit (with supporting research) is with diarrhea.