The New Guy.

[jiujitsuguy]

Whats up guys, I'm 24, 6,0 175, 7.6% body fat. I compete in brazillian Jiujitsu in the southeast for fun, but i take it pretty serious. I've ben out for the last 3 weeks and have been injured on and off as long as i can remember. I have taked a bunch of stupid OTC prohormones and it just makes me slow and gain pointless weight. Im just asking for advice, i want to start having an off season where i recoup and build 5-10lbs quality muscle and heal up. I am willing to take anabolics but don't want to do it the wrong way. Anyhelp would be greatly appreciated.

 

[snigg]

test e 500mg/week for 12 weeks.
exemestane 12.5mg ed
hcg 250iu's 2x/week

pct clomid 50/50/50/50

and WELCOME, and Merry Christmas

 

[Blondie_Bombshell]

Welcome @ newb

did you know I love you snigg?

 

[snigg]

take a number blondie

 

[R1rider]

welcome bro, I train for MMA also.
Try a cycle of test c or e for like 8-10 weeks if this is your first cycle. Make sure you have a good post cycle therapy (pct).
I will never take anything after steroids, all the pro hormones etc are a waste of money imo

 

[jjtattoofreak]

Welcome, mayne enjoy, watch out though Scarz is a moderator now... lmao

 

[StoneColdNTO]

Welcome to the board !!

 

[jiujitsuguy]

Thanks for the info guys. I will do my best with finding online sources. I know source posting is a no no, but any specific do's and don'ts would be great.

 

[jjtattoofreak]

Ya dont ask for one,,, lmao...

 

[snigg]

Thanks for the info guys. I will do my best with finding online sources. I know source posting is a no no, but any specific do's and don'ts would be great.

do - hang around a bit

dont - google "steroids" and send your money to the first website you find.

 

[jiujitsuguy]

Thanks, google just makes it look so easy. I'm the first to admit it, I am the newbie of all newbies. But i'm a big boy, i know who to talk too.

 

[jjtattoofreak]

You ll figure it out mayne, dont pm for sources either that can get you in a shit load of trouble, watch listen and learn..

 

[jiujitsuguy]

Gotcha, my bad.

I'm just going to get on a strict weight gainer regiment, heavy but eat clean-ish, and lift alot while my ankel heals up. I don't want to do anything in haste. I'll just stick around and learn.

 

[smoky370]

That is a good idea and with the correct diet and work out routine you can probably hit your goal of just 5-10 lbs. Good luck and merry xmas

 

[Carpenter_Guy]

Welcome bro. these guys will get you on the right track... BJ Penn, one of the greatest practitioners of the sport, good choice on the avatar.

 

[DADAWG]

welcome to OLOGY