Burt
Green Boots
Hello All. Ive Just ordered some t4 and clen. Should be starting this by the end of the week.
Stats
30 Years old
205 Lbs
13% body fat
Diet
2 eggs, 2 sausages, cup of cottage cheese, cup of coffee
turkey wrap, 3 cups of salad with 2 tbs olive oil dressing
2 portions of lean meat, 2 portions of cheese, 3 cups of salad with 2 tbs olive oil, cup of coffee
Have done a 12 week cycle of Sustanon and clen 2.5 years ago.
My current goal is to decrease in weight for a decrease in my runtimes and an increase in my body-weight exercise reps (Chins, pushups sit-ups)
The reason? I need to do a test that consists of a 2.4km run, 31 pushups, 33 situps, 8 chinups, a 450m shuttle run at 20m intervals, and a 2X 6m rope climb. All of this needs to be done as fast as possible to a maximum time of 17 minutes. Of course the faster the better.
My PB on the 2.4km (1.5mile) run is 7:57 at 184 lbs.
Cycle:
Start at 25 mg T4 adding 25mg each day till i hit 150mg a day then running it 2 weeks on 2 weeks off. Clen, 2 weeks on 2 weeks off starting at 50mg and working up until i hit the jitters then back it off enough to not feel the jitters.
Stats
30 Years old
205 Lbs
13% body fat
Diet
2 eggs, 2 sausages, cup of cottage cheese, cup of coffee
turkey wrap, 3 cups of salad with 2 tbs olive oil dressing
2 portions of lean meat, 2 portions of cheese, 3 cups of salad with 2 tbs olive oil, cup of coffee
Have done a 12 week cycle of Sustanon and clen 2.5 years ago.
My current goal is to decrease in weight for a decrease in my runtimes and an increase in my body-weight exercise reps (Chins, pushups sit-ups)
The reason? I need to do a test that consists of a 2.4km run, 31 pushups, 33 situps, 8 chinups, a 450m shuttle run at 20m intervals, and a 2X 6m rope climb. All of this needs to be done as fast as possible to a maximum time of 17 minutes. Of course the faster the better.
My PB on the 2.4km (1.5mile) run is 7:57 at 184 lbs.
Cycle:
Start at 25 mg T4 adding 25mg each day till i hit 150mg a day then running it 2 weeks on 2 weeks off. Clen, 2 weeks on 2 weeks off starting at 50mg and working up until i hit the jitters then back it off enough to not feel the jitters.
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