Mr_f New member Nov 19, 2013 #22 Burt said: I do a really long warm up and cool down stretches. My new best friends are the rollers and the stretch bands. Click to expand... I'm a big, BIG fan of fish oil for the joints..2 grams in the morning, 2 before sleep.
Burt said: I do a really long warm up and cool down stretches. My new best friends are the rollers and the stretch bands. Click to expand... I'm a big, BIG fan of fish oil for the joints..2 grams in the morning, 2 before sleep.
