thickin my wrists?

[palmers]

Hey im looking to get thicker wrists, im already doing wrist curls (palms up and down) just want some massive wrists so i can get some new massive watches lol

 

[zephyr_987]

you"ll get bigger forearms but not wrists... im a big dude but i have tiny wrists. just the way your bones are. flex wheeler also had small wrists

 

[palmers]

i noticed!!! it sucks... i was kinda hoping my forearms would get so big it would then move down to my wrists, kidda like popeye`s forearms LOL

 

[mistah187]

Why would u want bigger wrists??? Enjoy small wrists, it makes ur forearms appear larger. Glad u brought up flex, perhaps one of the best body building body's ever. Small wrists and small ankles too.

 

[mistah187]

Body building is all about the illusion of appearing large.

 

[donjob]

x2 what these guys said. only way for your wrists to get bigger is to add fat on to them, which means getting fat everywhere else.

 

[H 3 L L S M A N]

x2 what these guys said. only way for your wrists to get bigger is to add fat on to them, which means getting fat everywhere else.

Or bone structure, I am a big guy never touched AAS yet 262 6'1.

 

[donjob]

Or bone structure, I am a big guy never touched AAS yet 262 6'1.

well i meant getting bigger wrists, not already having them

 

[mbwood]

You can't change your wrists. I'm stuck with 6inch girly wrists till I'm an old man. NOt a single fuck was given, though.

 

[Rosco FleX]

You can't change your wrists. I'm stuck with 6inch girly wrists till I'm an old man. NOt a single fuck was given, though.

Given fuck not found! haha

 

[DinoRamada]

just brace those little twigs and lift heavy. and save up for bionic wrists.

 

[SquadLeader]

Build up your forearms they will look that much bigger.

 

[heavylifts]

Build up your forearms they will look that much bigger.

Got it!