This Guy Is Stronger Than All Of You....x10
- Thread starter Button Buck
- Start date
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string_bean00
Guest
Close grip press: 225 x 154
LOL im sure
LOL im sure
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Insane_Man
Guest
I have seen the strongest man alive. He looks remarkably like everyone's fat cousin who smells funny and takes jokes way too far. But he does wear sweet pants.
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string_bean00
Guest
Insane_Man said:
Sweetest pants I've ever seen.
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getfitdoc
Guest
405# x 30 reps for close grip bench. this guy is lord.
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getfitdoc
Guest
""What about your personal feats of strength?
*Although there's not a terribly strong correlation between what one lifts in the gym and how he performs on the table, I thought some might be interested in hearing a few past feats of strength:
Closed grip bench press: 225 x 154, 315 x 65 and 405 x
30.
* Hammer Strength bench press: 745 x 1, 495 x 30
* One-armed row:* 275 x 30, 385 x 2.
* Standing behind the neck press: 405 x 5.
* Side lateral raise:* 120 x 4
* Standing one armed dumbbell curl: 145 x 9
* E-Z bar curl: 255 x 16
* Dumbbell wrist curl: 210 x 10, 120 x 100.
* Fly Machine: 100 reps with full stack of 200
* One-armed dumbbell preacher curl (half reps): 240 x 6
* One armed dumbbell preacher curl (partials): 210 x 80
* Hammer Strength shoulder press negatives: six 100 pound plates plus 260-pound spotter pulling down with all his weight.
* Pull-up negatives: (broke dipping belt and got kicked out of the university weight room after attempting 400 pounds).
Since my injury, I no longer train in that sort of way and specialize in mostly hand, wrist, and arm training now -- often a mix including lighter weight and improved form and a wider variety of exercises.""
JESUS
*Although there's not a terribly strong correlation between what one lifts in the gym and how he performs on the table, I thought some might be interested in hearing a few past feats of strength:
Closed grip bench press: 225 x 154, 315 x 65 and 405 x
30.
* Hammer Strength bench press: 745 x 1, 495 x 30
* One-armed row:* 275 x 30, 385 x 2.
* Standing behind the neck press: 405 x 5.
* Side lateral raise:* 120 x 4
* Standing one armed dumbbell curl: 145 x 9
* E-Z bar curl: 255 x 16
* Dumbbell wrist curl: 210 x 10, 120 x 100.
* Fly Machine: 100 reps with full stack of 200
* One-armed dumbbell preacher curl (half reps): 240 x 6
* One armed dumbbell preacher curl (partials): 210 x 80
* Hammer Strength shoulder press negatives: six 100 pound plates plus 260-pound spotter pulling down with all his weight.
* Pull-up negatives: (broke dipping belt and got kicked out of the university weight room after attempting 400 pounds).
Since my injury, I no longer train in that sort of way and specialize in mostly hand, wrist, and arm training now -- often a mix including lighter weight and improved form and a wider variety of exercises.""
JESUS
HowardRearden
see you down in AR bay..
Does he really expect people to believe that horse shit?
did you guys get aload of his injury and what he atributed (sp) it too?
Any injuries?
In October of 1999, I tore my left pec after a 16-week cycle of Creatine. I have since not trained chest heavy but have done some very heavy arm work including one-armed preacher curls with a 240-pound dumbbell and closing the number #3 gripper.
i'm sure it creatine that caused that...
Any injuries?
In October of 1999, I tore my left pec after a 16-week cycle of Creatine. I have since not trained chest heavy but have done some very heavy arm work including one-armed preacher curls with a 240-pound dumbbell and closing the number #3 gripper.
i'm sure it creatine that caused that...
ok every one looks like creatine cuases muscles tears too, no one tak eit any more!
What do you recommend to new armwrestlers?
* Find someone in your area who knows about arm wrestling and would have the patience and willingness to train new arm wrestlers. Train with that person and his group of pullers regularly.
* Be patient. Accept the fact that will not win every match. Like anything else, it takes time to get good at it.
* Always warm up adequately.
* Stay away from Creatine as I am convinced that Creatine causes muscle tears.
* Understand that to become a great arm wrestler, the most important thing is getting "table time." While I may have built up a lot of power in the weight room, in retrospect, much of that time would have been much better spent on an arm wrestling table.
What do you recommend to new armwrestlers?
* Find someone in your area who knows about arm wrestling and would have the patience and willingness to train new arm wrestlers. Train with that person and his group of pullers regularly.
* Be patient. Accept the fact that will not win every match. Like anything else, it takes time to get good at it.
* Always warm up adequately.
* Stay away from Creatine as I am convinced that Creatine causes muscle tears.
* Understand that to become a great arm wrestler, the most important thing is getting "table time." While I may have built up a lot of power in the weight room, in retrospect, much of that time would have been much better spent on an arm wrestling table.
Showdowner52
Beast
lol and a 240 pound dumbbell that ive never seen before..
blackbeard
New member
dont hate
ohh btw it turns out my entire journal is wrong ive been leaving a digit off all my numbers..in essence i have an internet skwat of 7000 (raw) slightly assisted
ohh btw it turns out my entire journal is wrong ive been leaving a digit off all my numbers..in essence i have an internet skwat of 7000 (raw) slightly assisted
Showdowner52
Beast
Does your spotter also bare down on the bar with all his weight too?
Button Buck
que?
He needs to be contacted. Anyone in the DE area? I superpaged his name and theres only like 5 of his last name in the U.S., and only one near the NJ, NE area where he says he competes. I would love to taunt him with a bet for video of such remarkable feats, then listen to the bullshit he gives as an excuse. But notice how he leaves himself an out saying those were his bests before his injury. I hope he gets beat up alot.
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string_bean00
Guest
getfitdoc said:
My personal favorite.
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