Tpowered
New member
Well just started a 20 week blast to put some serious size on.
Blast will consist of
Wk 1-4 Anadrol 50mg ED pre workout
Wk 1-4 Superdrol 20mg ED pre workout
Wk 1-20 1,000mg Test E EW
Wk 1-20 600mg Deca EW
Im 28
5' 10"
220lbs
10-12% bf
Doing my own "diet"
Starting Marcos for the first week are
450C 300P 120F
If I'm not mistaken thats 4k calories.
I'm starting off with these Marcos because I took the last 3 months off of EVERYTHING. Eating 2 meals a day, not training..
Ill re visit my macros next week.
After my 20 week blast ill drop everything but the test and go down to 250mg EW and cruise for a while.
Merry gains-mass mother fuckers!
This is my starting physique.
View attachment 565903
Blast will consist of
Wk 1-4 Anadrol 50mg ED pre workout
Wk 1-4 Superdrol 20mg ED pre workout
Wk 1-20 1,000mg Test E EW
Wk 1-20 600mg Deca EW
Im 28
5' 10"
220lbs
10-12% bf
Doing my own "diet"
Starting Marcos for the first week are
450C 300P 120F
If I'm not mistaken thats 4k calories.
I'm starting off with these Marcos because I took the last 3 months off of EVERYTHING. Eating 2 meals a day, not training..
Ill re visit my macros next week.
After my 20 week blast ill drop everything but the test and go down to 250mg EW and cruise for a while.
Merry gains-mass mother fuckers!
This is my starting physique.
View attachment 565903