Reps4Jesus
New member
Gains are good
They can be even better when you up your training frequency, obviously something that is easier to do and allocate a lot of volume and intensity if you're on the gear.
I haven't begun my first cycle yet but I currently lift twice a day and do two separate Sprinting, Mobility and Shit Workouts.
I believe I'll get some great results.
They can be even better when you up your training frequency, obviously something that is easier to do and allocate a lot of volume and intensity if you're on the gear.
I haven't begun my first cycle yet but I currently lift twice a day and do two separate Sprinting, Mobility and Shit Workouts.
I believe I'll get some great results.