training time (ectomorph) info

[mass rookie]

when bulking is their a good time of day when to train? should training be after most of the meals are consumed which means training late in the day or is it better to train after lunch and then consume the rest of my meals. 5'8''
170lbs 10% bf (ectomorph)
trying to gain 10lbs natural, then start another cycle.

thank you,

rook.

 

[mass rookie]

please dont ignore question.

 

[Rules]

please dont ignore question.

OK

 

[Bast]

Think of it.. Best is if you train in the morning, then you can eat clean all day and giving youre body the best. But get in 2meals before training.
good luck bro

 

[gottabadrash]

i train everyday at 7am and im sore that whole day but by bedtime the soreness wears off and im good again for the next am workout... try to wake up in the night and slam down a protein shake