shes 49 years old, 5'5", 173 lbs and wants to drop to 150-160. we have 4 weeks to do it. last year we both did win/var tablets and it worked amazing, but cant get it anymore. one of the issues is she hurt her knee and cardio is very limited. I have her doing high reps of light weight to help cut and burn whatever calories she can
anything you suggest? again, timeline is only 4 weeks
stupid question, where do I find the contact info? never had to do that before, and any rep in particular?
I've never done an oral only cycle. when I did the win/var oral I was on test and deca. she wasn't on cycle. right now i'm on test and tren and for me to lose a few lbs of fat isn't gonna be an issue. the issue is, theres only 4 weeks to go and we know that 4 weeks isn't enough time for her to lose 10-15lbs. not looking for those sub numbers at all as she's 49 and i'm 50. just looking for something quick that'll drop at least 10-15 lbs on her. I did a lot of research on triacana and its used for athletes and fitness pageant contestants successfully. just wanted input from anyone here that has actually tried it.I wouldn't run TRIAC for the purpose of fat loss, it's suppressive of TSH, which may have the opposite effect on many people. T3 is superior in every way, although it shouldn't be used without AAS due to its catabolic nature.
Unless you're pushing for sub 17% with her and sub 10% for you, diet and exercise ARE enough. But we both know that isn't the answer you're looking for.
Hint: Oral only cycles for men are terrible and are NOT a fat loss solution. You guys likely lost water weight from the winny and thought it was fat, while risking a host of potential outcomes. (like chemical castration for you)
My .02c
What is ECA? I probably know, just don't know the abbreviation. lolAlright, I guess I read into your post a bit more than I should have. For that I do apologize.
Drop her carbs down to 20g a day for the next four weeks and bump up the fats to about 70% of her caloric intake - that will likely give you the best results out of the tools available.
I honestly believe that she'd see better results given the time frame from ECA than clen/T3 (there are plenty of articles/studies showing why TRIAC is a poor choice, but I do not have personal experience with it) or even AAS.
But that's of course just my opinion.
I've never heard of MCT oil. what is it and how does it work? 140 would be too low for her, but don't tell her that, lol. she would go to 130 if possible.
will do
