Ultimate superfood before hardcore workout...

[angryboxer]

Generals,

What is your list of 'the ultimate-superfood' before your hardcharging workout?

 

[RJ]

Generals,

What is your list of 'the ultimate-superfood' before your hardcharging workout?

protein and a complex carb. as super as you need.

 

[Mr P]

Generals,

What is your list of 'the ultimate-superfood' before your hardcharging workout?

whey protein with oats not only is it extremely high quality protein it also supports the immune system by providing the building blocks for glutathion the body most important antioxidant.

 

[KingCrane]

whey protein with oats not only is it extremely high quality protein it also supports the immune system by providing the building blocks for glutathion the body most important antioxidant.

Great info..

 

[Die$eL~Man]

ephedra

 

[3J]

protein and a complex carb. as super as you need.

best post on this thread....

 

[angryboxer]

Sweetness. Thankyouall!