Hey there everybody I've recently started taking Ostarine to further my recomp. I will be taking 25mg ED for 8-12 weeks. Still debating on whether or not I want to stop at 8 or if I should push it out to 12 weeks for maximum results.
I'm 6 days in currently but I decided to start logging it just to have a point of reference to check back on.
Starting Stats:
Age: 24
Weight: Started at 190 before I took ostarine and cut down to 172lbs. Upped my calories so I'm hoping to gain just a little bit of weight because I'm hoping for the fat loss to kick in with keto + osta
In regards to lifting regimen I'm doing a 6 day PPL where I lift heavy on the first day and for volume the second.
I will post pictures a little farther in, but expect daily updates/EOD.
Day 6:
Just took my dosage of Osta after my bulletproof coffee and I'm about to go hit legs for the first time since I started my cycle. Haven't noticed anything really different in the gym yet which is understandable because most people don't report that they don't notice osta effects until at least week 2.
I'm 6 days in currently but I decided to start logging it just to have a point of reference to check back on.
Starting Stats:
Age: 24
Weight: Started at 190 before I took ostarine and cut down to 172lbs. Upped my calories so I'm hoping to gain just a little bit of weight because I'm hoping for the fat loss to kick in with keto + osta
In regards to lifting regimen I'm doing a 6 day PPL where I lift heavy on the first day and for volume the second.
I will post pictures a little farther in, but expect daily updates/EOD.
Day 6:
Just took my dosage of Osta after my bulletproof coffee and I'm about to go hit legs for the first time since I started my cycle. Haven't noticed anything really different in the gym yet which is understandable because most people don't report that they don't notice osta effects until at least week 2.