upping deca dose any advantages?

What your guys thoughts on white potato instead of yams?
1 cup egg whites
200G smoked ham
Meal 2
Was gonna add some carbs into this meal
Why i wanted some suggestions on white potato
Got my tren on the way for next week as well
Currently on
Test 400mg/week
Deca 600mg/week
Dbol 40mg ed
And adding in tren next week, dabating on 3-400mg/week tren e
Got some tren a left over might start pinning that tonight at 50mg eod to get a feel for it again till i get the tren e in next week
First run with tren e as i havr always run tren a
I know since i added in more carbs and or the dbol strength has gone totally up
Did back and biceps yesterdsy and even after back i hit sonenhammer curls and was curling 60-70lbs dbs with ease 10-12 reps alternative one arm hammer curls
Supersetted with easy curl bar bb curls
70Lbs just to rep out to failer
Great pump
Heard finishing off with some inclusion training is the shit for arms
Machine curls, but now need some ideas on some good straps or what alternatives for straps u csn use for inclusion training on arms
 
Last edited:
Matt0071 said:
What your guys thoughts on white potato instead of yams?
1 cup egg whites
200G smoked ham
Meal 2
Was gonna add some carbs into this meal
Why i wanted some suggestions on white potato
Got my tren on the way for next week as well
Currently on
Test 400mg/week
Deca 600mg/week
Dbol 40mg ed
And adding in tren next week, dabating on 3-400mg/week tren e
Got some tren a left over might start pinning that tonight at 50mg eod to get a feel for it again till i get the tren e in next week
First run with tren e as i havr always run tren a
I know since i added in more carbs and or the dbol strength has gone totally up
Did back and biceps yesterdsy and even after back i hit sonenhammer curls and was curling 60-70lbs dbs with ease 10-12 reps alternative one arm hammer curls
Supersetted with easy curl bar bb curls
70Lbs just to rep out to failer
Great pump
Heard finishing off with some inclusion training is the shit for arms
Machine curls, but now need some ideas on some good straps or what alternatives for straps u csn use for inclusion training on arms
Click to expand...

Nice set up!
 
If u havent tried inclusion training give it a shot
It hurts like a bitch lol
Started this but need some good straps but grwat ass pump as i ended it the same in the video with machine plated curls ( inclusion)
 
Did my first pin of tren tonight
Had some tren a left over as i always start off light to get a feel for tren again
Pinned 50mg tonight
So gonna pin 50mg eod till i get my tren e in next week and hit up 3-400mg/week along with the rest :)
 
Last edited:
So maybe that's your issue Matt. You've excluded arm training all this time. I would include some heavy dumbell extensions as well. If would seem you're triceps are almost non existent
 
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