wanting to try out new split..

[GangstaDave01]

g

 

[mister69]

whos that in the avatar?

 

[AngryMuscles]

cool avatar! anyway, is it alright to train bi on back days and tri on chest day? just wondering...

 

[Bast]

Post more of thise pics

anyways... You could try this
Mon: Legs/Calves
Tue: Chest/Abs
Wed: Back/Traps
Thur: Shoulders/Calves
Fri: Triceps/Biceps

 

[mister69]

thats awsome that you go to rutgers, all my buddies go there.
Its a good time when i go visit.

go in the general convo forum and look for a thread i made a few days ago called This Just In.... for more pics

thanks for the suggestion but that split is almost identical to the one ive been running for years, thats back, chest, legs/calves, shoulders/traps, bis/tris, with some abs integrated....im lookin to change that

can someone please give more comments on my proposed split?