have any of u tried it. Supposedly its absorbed much faster than dextrose or meltodextrin and is also much superior in spiking your insulin and somehow it is considered a complex carb. Ive been having good results using it for carb loading
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.