My hands just cannot keep up anymore, I'm ripping them to shreds!
Does chalk make it any easier and is it worth buying for deadlifting? I use straps and it's a piece of cake on my hands but when doing it raw my hands get really fu**ed up!
My hands are pretty small & I would love to improve my grip strength any tips would be nice!
Does chalk make it any easier and is it worth buying for deadlifting? I use straps and it's a piece of cake on my hands but when doing it raw my hands get really fu**ed up!
My hands are pretty small & I would love to improve my grip strength any tips would be nice!