LAWNSAVER
New member
Heys guys here is an update. Here too, is my cycle for reference:
Stats: 6'4 238lbs at 15% BF...Arms 17 3/4...Chest 46....waist 38
Goals 255lbs at 11% BF...Arms 18 1/4....Chest 48...waist 34-35
This is a lean mass/cutting cycle. I really want to focus on my diet and cardio and try and see my abs for the first time...LOL
I will be doing cardio 3 times a week. I will be cutting carbs consideralbly as well as fat.
I will be supplementing with S.A.N's Loaded( d-pintol/ala/r-ala), EFA's, CLA, Nettle Root, and Multis
Prop-1 LFC, 3 QV
Tren-LFC
Enanthat-QV
Winny-IP....couldnt get the Peru-techs
Proviron-Schiring
D-bol-Naps
Aromasin SBC generic
3 weeks prior to start, I will be taking 200mg of DNP(Crystal) for 10 days to drop about 5-8lbs of fat
Week 1 to 16: 25mg of Aromasin every 3rd day
Week 1 to 6: 1000mg of Test
Week 1 to 5: 35mg of D-bol
Week 7 to 12: 200mg of Prop EOD
Week 7 to 16: 75mg of Proviron ED
Week 7 to 12: 75mg of Tren EOD
Week 7 to 12: 25mg of Winstrol (winny) twice a day orally( 1/2 IP tab)
Week 13 to 16: Clomid therapy: 300mg day 1, 200mg next 6, 100mg next 10, 50mg final 14
Note: 500ius of Human Chorionic Gonadotropin (HCG) will be taken every Saturday and Sunday until week 12. This dosing schedule comes from a long debate with Swale on AnaSci. He is a Urologist and has been using this schedule for a few years now, and has never gotten any testicular atrophy and has recovered nicely when finished with clomid
OK....
I am 248lbs at 14% bf. My arms are 18 1/8, chest is 47, waist is 36
So all in all, I'm up about 13-15lbs of LBM. I just started the second have and will really hit the cardio. I dont know if I'll make the 11% BF goal, but I will have fun trying!
I am very happy so far...throwing up the 125 BD for 6-8 reps, curling 135 for 8, doing the 125 db overhead tri extension for 15 reps...I feel good!
6 weeks down, 6 to go! Then I'm off for about 6 months as I will be trying to have a baby with my wife!! I might throw in 2 kits of GH for the 6 months...we'll see!
Stats: 6'4 238lbs at 15% BF...Arms 17 3/4...Chest 46....waist 38
Goals 255lbs at 11% BF...Arms 18 1/4....Chest 48...waist 34-35
This is a lean mass/cutting cycle. I really want to focus on my diet and cardio and try and see my abs for the first time...LOL
I will be doing cardio 3 times a week. I will be cutting carbs consideralbly as well as fat.
I will be supplementing with S.A.N's Loaded( d-pintol/ala/r-ala), EFA's, CLA, Nettle Root, and Multis
Prop-1 LFC, 3 QV
Tren-LFC
Enanthat-QV
Winny-IP....couldnt get the Peru-techs
Proviron-Schiring
D-bol-Naps
Aromasin SBC generic
3 weeks prior to start, I will be taking 200mg of DNP(Crystal) for 10 days to drop about 5-8lbs of fat
Week 1 to 16: 25mg of Aromasin every 3rd day
Week 1 to 6: 1000mg of Test
Week 1 to 5: 35mg of D-bol
Week 7 to 12: 200mg of Prop EOD
Week 7 to 16: 75mg of Proviron ED
Week 7 to 12: 75mg of Tren EOD
Week 7 to 12: 25mg of Winstrol (winny) twice a day orally( 1/2 IP tab)
Week 13 to 16: Clomid therapy: 300mg day 1, 200mg next 6, 100mg next 10, 50mg final 14
Note: 500ius of Human Chorionic Gonadotropin (HCG) will be taken every Saturday and Sunday until week 12. This dosing schedule comes from a long debate with Swale on AnaSci. He is a Urologist and has been using this schedule for a few years now, and has never gotten any testicular atrophy and has recovered nicely when finished with clomid
OK....
I am 248lbs at 14% bf. My arms are 18 1/8, chest is 47, waist is 36
So all in all, I'm up about 13-15lbs of LBM. I just started the second have and will really hit the cardio. I dont know if I'll make the 11% BF goal, but I will have fun trying!
I am very happy so far...throwing up the 125 BD for 6-8 reps, curling 135 for 8, doing the 125 db overhead tri extension for 15 reps...I feel good!
6 weeks down, 6 to go! Then I'm off for about 6 months as I will be trying to have a baby with my wife!! I might throw in 2 kits of GH for the 6 months...we'll see!