weight set/truck

[Darco76]

i travel with my job..live out of the company truck...now when im living on location, i am going to start working out..theres no reason not to..

although it is a full size ford 150...any ideas on a weight set that i can keep in the back assembled..i know i can squeeze a bar and weights in it..but i need some info on the set...
academy is the ony place i could fine here..and all of those are full home gyms sets

blake

 

[getfitdoc]

http://www.ironwoodyfitness.com/fitness_bands.html <---get bands here.

make sandbags (the link will show you how) http://www.steroidology.com/forum/showthread.php?t=96876&highlight=sandbag

http://www.westside-barbell.com/louies_equipment_line.htm <---get a pulling sled here.

as far as weights go. Get some adjustable DB's http://powerblock.com/ the powerblock website may have some smaller portable benches as well.

then just get an olympic bar and some weights, i'd go to a sears or a copeland sports or something. get at least 300# set, then get a couple extra 45# weights.

www.ironwoodyfitness.com also has chains and kettlebells which would be easy to bring along and add variety.

good luck.

 

[getfitdoc]

and with the bands, get at least #'s 1,2,&3.. i'd probably get a masters pack (1-5) for 150 bucks.