What do you think about steam room?

stangmatt

StiFF_one
A lot of MMA guys train at my gym and i see a lot of them using steam room. My goal is to burn as much bf as possible for the summer. My stats are 195 11% bf 5' 11"...will steam room do anything for me after cardio?
 
A lot of MMA guys train at my gym and i see a lot of them using steam room. My goal is to burn as much bf as possible for the summer. My stats are 195 11% bf 5' 11"...will steam room do anything for me after cardio?

interesting cant wait to see what guys say about this..
 
Nah it wont do fuck all for your bodyfat...

Feels nice and its good for recovery.

Try taking a icey shower +10min steamroom, repeat 2 to 3 times, and will help muscle recovery a lot!
 
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