sanipialo
New member
I am 32 years, been working out since I was 19, but more casually since my 26th (from 5 days a week + other sports to 2x a week). I am 5 foot and 10 inches and 152 lbs. Based on a caliper measurement I have 12%-14% bodyfat. In my peak I was 168 lbs with 8% to 9% body fat (Dexa) during the cut.
I was always an active and high energy person. For the last few month I have had mind fogs, fatigue, weakness, muscle pain and other problems and have not been able to workout.
Based on my latest bloodwork done by my internist-urologist my testosterone level is 299 ng/dl. According to him it is between the norm of 290 to 1000 ng/dl , but according to other sources it is too low for my age. However the internist cannot find any other source for the problem.
While I wait for another doctor, which can take up to 6 weeks and another 4 weeks to get an appointment due to the winter holidays. I am considering doing a cycle which is.
Week 1 to 14 = 100mg Testosterone Enanthate every 5 days
Week 17 and 18 = daily 10mg Nolvadex
Based on Steroidplot.com after 4 weeks the added testosterone should be between the 10 mg and 20 mg a day.
I am aware that this low dosage is not going to create (much) lean mass and lean mass benefits starts from 300 mg/week and higher. My goal is to improve my testosterone levels.
What do you think of this mild cycle to bring my testosterone levels up?
p.s. I posted this here and not on the TRT forum as it seems there are more cycle experts here.
I was always an active and high energy person. For the last few month I have had mind fogs, fatigue, weakness, muscle pain and other problems and have not been able to workout.
Based on my latest bloodwork done by my internist-urologist my testosterone level is 299 ng/dl. According to him it is between the norm of 290 to 1000 ng/dl , but according to other sources it is too low for my age. However the internist cannot find any other source for the problem.
While I wait for another doctor, which can take up to 6 weeks and another 4 weeks to get an appointment due to the winter holidays. I am considering doing a cycle which is.
Week 1 to 14 = 100mg Testosterone Enanthate every 5 days
Week 17 and 18 = daily 10mg Nolvadex
Based on Steroidplot.com after 4 weeks the added testosterone should be between the 10 mg and 20 mg a day.
I am aware that this low dosage is not going to create (much) lean mass and lean mass benefits starts from 300 mg/week and higher. My goal is to improve my testosterone levels.
What do you think of this mild cycle to bring my testosterone levels up?
p.s. I posted this here and not on the TRT forum as it seems there are more cycle experts here.
Last edited: