What do you think

[Nunez]

So this is my routine:

I started with Legs 1st day(been on this for about a year works for me i guess)

This is my routine:

Legs/traps(90%max)
(squats 4sets of8 on all)
(Hacksquats 4/8)
(Deadlift4/8)
(Seated leg extension4/8)
(abductor machine4/8)
(standing leg curl4/8)
(leg press calf raises4/8)
](standing calf raises4/8)
(seated calf raises4/8)
(Shoulder shrugs3/8)

Back/Shoulders(90%max)
(lat machine convergent4/8)(lat pull down4/8)(lat machine convergent-there are two of them diffrent but work lats-4/8)(bent over row4/8)(one arm military press machine but, im standing and one arem at a time4/8)(then military press machine4/8)(dumbell military press4/8)

Chest(90%max)
Flat Bench5/5
Incline Bench5/5
decline Bench5/5
Incline press machine5/5
DB Flies5/5
and today i decided to add another Decline exercise 5/5(should i keep the extra decline exercise or not?)

Bicep/Triecep/Forearm(90%max)
seated EZ Bar Preacher Curls4/8
seated dumbell Preacher Curls4/8(1 arm at a time)
Reverse dumbell preacher curls4/8(1 arm at a time)
tricep pulldown rope4/8(1 arm at a time)
Tricep pulldown both arms4/8
Dumbell Tricep Extension4/8

Then One day of rest and i start all over again(so 5 days to rest for all muscles)

what should i add or remove from my routine?

 

[joliver]

Curious as to why you train chest differently than other parts.

I use 5x5 on all major muscle groups. I love it.