chicken sandwhich (-the bun) and potato
chicken, yams and veg in tupperware
You're going to have to learn and be willing to start pre-pearing meals... If not, this game ain't for you buddy
^ Best answer right here. Every 3 days I prepare food ahead of time. I'm a single parent 3 kids 2 jobs and I make time. You will (NEVER) have the results you want without proper nutrition it is literally 80% of the game.