what supplements do you need

gives110% said:
what supplements or vitmins do you need when doing a strong cycle?
:beer:

Honestly, we would need alot more info to answer this question. like what constitutes a "strong cycle"?? (could be different for everyone)... and what are your goals?? (that would help form your plan of attack)
 
my cycle will be
week 1-10 test e 600mgs
week1 -8 deca 400mgs
week1-4 d bolts 20-40mgs
clomid and arimidex andi have nolavidex too
did a blood liver and kindneys are fine.
i dont no what supplements i should be taking
like.......
cranberry extract
vit c
garlic
cod oils
milk thistles
vit b
multi vitamines
 
1. MULTIVITAMIN
2. FISH OIL!!!!!!!!!!!!!!!!!!!!!!!!!!!!
3. Green Tea
4. Creatine
5. FISH OIL
6. FISH OIL
7. BCAAS (if you can afford them)
 
skarhead1 said:
1. MULTIVITAMIN
2. FISH OIL!!!!!!!!!!!!!!!!!!!!!!!!!!!!
3. Green Tea
4. Creatine
5. FISH OIL
6. FISH OIL
7. BCAAS (if you can afford them)
you left out fish oil and niacin/garlic and did we say fish oil?
 
Wow dude these should be a staple
1. Less Pain and Inflammation. Omega 3 fatty acids, particularly EPA, have a very positive effect on your inflammatory response. Through several mechanisms, they regulate your body's inflammation cycle, which prevents and relieves painful conditions like arthritis, prostatitis, cystitis and anything else ending in "itis."

2. Cardiovascular Health. Omega 3 fatty acids have also been proven to work wonders for your heart and the miles and miles of arteries and veins that make up your cardiovascular system. They help to lower cholesterol, tryglicerides, LDLs and blood pressure, while at the same time increasing good HDL cholesterol. This adds years to your life expectancy.

3. Protection from Stroke and Heart Attack. When plaque builds up on arterial walls and then breaks loose, it causes what's known as a thrombosis, which is a fancy way of saying clot. If a clot gets stuck in the brain, it causes a stroke and when it plugs an artery, it causes a heart attack. Research shows omega 3 fatty acids break up clots before they can cause any damage.

4. Better Brain Function and Higher Intelligence. Pregnant and nursing mothers can have a great impact on the intelligence and happiness of their babies by supplementing with fish oil. For adults, omega 3 improves memory, recall, reasoning and focus. You'll swear you're getting younger and smarter.

5. Less Depression and Psychosis. Making you smarter is not all omega 3 does for your brain. Psychiatry department researchers at the University of Sheffield, along with many other research studies, found that omega 3 fish oil supplements "alleviate" the symptoms of depression, bipolar and psychosis (Journal of Affective Disorder Vol. 48(2-3);149-55).

6. Lower Incidence of Childhood Disorders. Just to show how fish oil fatty acids leave nobody out, studies show that children (and adults) with ADD and ADHD experience a greatly improved quality of life. And those with dyslexia, dyspraxia and compulsive disorders have gotten a new lease on life thanks to omega 3 oils.

7. Reduction of Breast, Colon and Prostate Cancer. And finally, omega 3 fish oil has been shown to help prevent three of the most common forms of cancer – breast, colon and prostate. Science tells us that omega 3s accomplish this in three ways. They stop the alteration from a normal healthy cell to a cancerous mass, inhibiting unwanted cellular growth and causing apoptosis, or cellular death, of cancer cells.


http://www.fishoilblog.com/

Just read taht...

for bb-ing use... fat loss, enhanced skin, increased mood, lowered LDL and a milliomn other things
 
@skarhead1 : so you are talking about Omega-3 oil ? or just the regular " cod liver oil" or "fish oil" ?
 
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