Whats a good kind of creatine and protein?

[Elcsum_24]

I am currently taking cell tech creatine and bsn nitrix and optimum protein and i have gotten results but its the first supplent i ever try is there some other type of supplements that you guys have tried and seen great results that u guys might wanna recomend???

 

[Eze]

www.trueprotein.com

Pick up some Creatine Ethyl Ester (CEE) and an Isolate protein

 

[B bOy CrAyOn]

what exactly is a isolate protein ?

 

[Thoms]

s there some other type of supplements that you guys have tried and seen great results that u guys might wanna recomend?

Honestly, creatine is the only one.

 

[Eze]

what exactly is a isolate protein ?

http://www.bodybuildingforyou.com/protein/whey-protein-isolate-concentrate.htm

Whey concentrate tends to give me stomach discomfort if I used 2 or more scoops in my shakes.

With an isolate, I can drink 4 scoops (100g of protein) without the discomfort - gas, bloating, diarrhea, etc.

 

[buff-man-22]

I like muscle milk it has always worked well for me. I have been looking into cell tech people say it is overpriced.

 

[Suareezay]

I like muscle milk it has always worked well for me. I have been looking into cell tech people say it is overpriced.

overpriced, outdated, filled with sugar...

just get some CEE and Waxy Maize Starch from TP.com.