whats the right way to put on knee wraps?

[blackjack]

how far above and below the knee do you wrap your knees? ive been using neoprene wraps to keep my knees warm and minimize lateral movement while squatting, but im going to step up to some inzer or metal wraps. is there a right and wrong way to wrap up?
also, how tight should they be.
thanks

 

[BigRonWannabee]

Theres a nice video in the video stick atop this very forum. I'll link ya in a minute

 

[BigRonWannabee]

http://ironaddicts.com/Video/kneewrap1.avi

 

[blackjack]

question answered. thank you