when .....????????

well the one shot of deca...i hope lessons were learned.

You can get good gains from 350mg a week. Your diet and training must be suberb, and im going to assume they probably are not.
eat 2g of protein per pound of body weight and as much carbs as you need to fill yourself up. eat every 2-3 hours. Your training routine should revolve around bench, squat, deadlift. a few other excercises you should inclue are pullups, dips, and barbell curls.
2 worksets MAXIMUM. Bust your ass then go home and eat.
with this program, your 350mg of gear a week will probably net you about 8-12lbs over 10 weeks or so.
 
I ran deca @ 600mg a week for awhile and didn't notice anything special, eventually I dumbed the dose down for joints.

Sustanon only like StoneCold said IMO, the deca @ 100mg is a W A S T E of time unless you have some kind of joint pain issues or something.

FOOOOOOOOOOOOOOOOOOOOOD

Somewhere around week 3 on a sustanon cycle is when my gains started coming hard.
 
boy this is a helpful group. Make fun of the guy's language, knowledge, etc....What bothers me is that Mods actually seem to need to get attention by bashing this guy...Do you guys ever put yourself in the questioner's shoes? He came for info..not abuse.

Take two shots of Sustanon (sust) for first two weeks..so total of 4 shots, then use just one shot a week. increase primo to 300 mg. I feel Sustanon (sust) within a week this way.
 
prot said:
boy this is a helpful group. Make fun of the guy's language, knowledge, etc....What bothers me is that Mods actually seem to need to get attention by bashing this guy...Do you guys ever put yourself in the questioner's shoes? He came for info..not abuse.

Take two shots of Sustanon (sust) for first two weeks..so total of 4 shots, then use just one shot a week. increase primo to 300 mg. I feel Sustanon (sust) within a week this way.

Hey Detective , haven't you got some bad guys to go bust or something. I think you've outdone your welcome here...........
 
HAHAHA LOL
I think you should up the doses, and i´d like to know what effects you got from that one deca shot?
 
I personally dont care if you stick the deca up your ass and spin it around, point was one shot does not do shit, dumbass.

T
 
is he seriouse? Why would you inject anything into your body knowing so little about it. First off, 1 shot of deca wont give you anything. At that dose might cat might grow but thats it. 2nd, deca has a long ester which means it takes a long time to notice the effects. Basically what Im saying is you would have to take a larger dose than you took for at least 5 weeks to even start feeling it. I think you better stick to the candy for now. Do some more research, and dont wise off to people trying to help. Remember you came to us for help, we commented. You make yourself an even bigger moron! This website has a very good drug info section. Go to it and read!
 
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