skinnypete
Hammer Time
i have some big quads has anyone pinned the vastus medialis muscle in the quad? its the one right above the knee, All my quads are pronounce. Anyone pinned in that area? or just outer quad?
Tread lightly, there are some serious nerve clusters and blood vessels near the medialis. The lateralis is recommended for a reason.i have some big quads has anyone pinned the vastus medialis muscle in the quad? its the one right above the knee, All my quads are pronounce. Anyone pinned in that area? or just outer quad?
You're pinning in the vastus lateralis friend, he's pinning in the "tear drop" of his quad. Sounds painful as hell to me.Yup, I have. I pin quads often and inject right above my knee cap (maybe 3-4 inches above). Works fine. For example if I pin my right quad it will be above the knee cap to the outside of my body, not inside.
i have some big quads has anyone pinned the vastus medialis muscle in the quad? its the one right above the knee, All my quads are pronounce. Anyone pinned in that area? or just outer quad?
Tread lightly, there are some serious nerve clusters and blood vessels near the medialis. The lateralis is recommended for a reason.
You're pinning in the vastus lateralis friend, he's pinning in the "tear drop" of his quad. Sounds painful as hell to me.![]()
I only pin in my quads, the first few times I was sore for days on end but now nothing. I personally take my hand and place it on my knee and the other hand on my waist and I will pin anywhere in between on the outer half of my quad. My legs are 26.5" though if that makes a difference.
LOL! WELL put sir! It's not an experience one forgets, that's for sure.My quads are much larger then that and still; 4th pin into cycle on my upper lateralis I pegged a nerve bundle.. Jesus Hacksaw Jim Duggan Christ.. I'd take a volcanic rock enema over that experience any day.
My quads are much larger then that and still; 4th pin into cycle on my upper lateralis I pegged a nerve bundle.. Jesus Hacksaw Jim Duggan Christ.. I'd take a volcanic rock enema over that experience any day.