evolvd
New member
Yeah bro it's all about learning and continuing to do so. I hate people that think they know it all in the gyms. Everyone can improve and get more knowledge on what we do.
I'm a trainer at a gym, and my job is teaching people how to do things right. I'm now using a female trainer that has been training me with a very old school approach, that i haven't ever been a fan of. I tweeked my diet, and trained intensly in a new way and my body has responded greatly. I'm not using anything atm and i'm 3lb under my on cycle weight and down 2% bf. I have broken all of my PB lifts twice in 3 weeks. It's been a great experience for me, and solidifies what we're saying. I was supposed to start a cycle 3 weeks ago and haven't because there is no need. That's never happened before. I took a photo at the gym last week, it's in my profile album named no gear.
I'm a trainer at a gym, and my job is teaching people how to do things right. I'm now using a female trainer that has been training me with a very old school approach, that i haven't ever been a fan of. I tweeked my diet, and trained intensly in a new way and my body has responded greatly. I'm not using anything atm and i'm 3lb under my on cycle weight and down 2% bf. I have broken all of my PB lifts twice in 3 weeks. It's been a great experience for me, and solidifies what we're saying. I was supposed to start a cycle 3 weeks ago and haven't because there is no need. That's never happened before. I took a photo at the gym last week, it's in my profile album named no gear.