will my fat and skin go back to "normal"?

bigsixx

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desperately working to obtain a 6 pack and killer obliques, have currently lost 200+ lbs over the past 6 years, does it look like my fat and skin will go back to normal? or will i have to go under the knife?:bawling:
im 32 1 hr fasted cardio everyday except Sun.
weight training 6 days a week, one day off
4,25mg pills a day of Anavar (var) and 2cc a week of test, running a 12 week cycle currently going into week 11. diet is under 2600 cal, chicken tilapia, rice, oatmeal and eggs. u cant see in the pics but i have a shitload of muscle, imma pretty big dude currently weigh 248, look great with a shirt on, take it off u get that in the pics lol, any help? advice? need to get down to 10% or better
 
Damn bro, losing 200 lbs is impressive as fuck. I wish more people had that kind of dedication.

I've seen a couple other threads on various forums of people who have lost extreme amounts of weight like this, and they all had a similar problem of excess skin. Unfortunately even if you lose more fat, the extra skin isn't going anywhere. Your best bet is probably having the extra skin surgically removed.
 
Thx, and dayummmmmm! That suxx lol, either get surgery, or get so fukin.jacked that my muscle will stretch the skin out!!! Lol
 
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Going to be a comestic job, Had a few friemnds do the same.. they got surgery in Costa Rica and Colombia.. made a vacation out of it.. 14 days 8 days party getting laid, 6 days op and recovery.. its very very cheap too... about $2k and most doctors were trained in the states
 
yes its big for americans in respect of tourisim.. little like florida.. tahts why all the chicks there have silicones... so cheap... veeneers cost 1 tenth of the price in the states
 
USA is expensive, although Costa Rica is 3rd world the health care is real good I lived there 9 years and I used all private facilities over that time including birth of my son by caesarian, at the same time you get a vacation with some of the most beautiful women in the world.. all looking for gringos mainly.. but its an experience I had all my teeth done there, some friends had gyno durgery for like 2k in England its 6-7k us dollars... crazy
 
Bump

Awesome work on the 200lbs lost, amazing effort. Unfortunatly surgerys probably the go, although from whats posted, costa rica sounds like a plan in that regard.

How are you going with sides and higher bf on the test mate? Feel you needed a higher Aromatase inhibitor (AI) dose? Im sitting around 124kg usually hovering around 100-105kg, considering a test cutter but the 25%+/- bodyfat concerns me, wondering what your experiences were like at the higher bodyfat?

Cheers
 
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I was 341 2 1/2 years ago, I lost about 100 lbs. I lost in slowly so the excess skin isnt a issue. I mean there is some that Im not happy with but not that much. I was told that I would need to do the surgery, so Im thinking they would say the same for you.

Either way, GREAT job.. Kepp it up.View attachment 547196 You can see that I have the extra skin around my side chest...

Keep going though, you will be ok.
 
I lost 240 lbs. needed surgery on my stomach for loose skin. Still need it on the back mostly. Ask anything you need my friend
 
Bump

Awesome work on the 200lbs lost, amazing effort. Unfortunatly surgerys probably the go, although from whats posted, costa rica sounds like a plan in that regard.

How are you going with sides and higher bf on the test mate? Feel you needed a higher Aromatase inhibitor (AI) dose? Im sitting around 124kg usually hovering around 100-105kg, considering a test cutter but the 25%+/- bodyfat concerns me, wondering what your experiences were like at the higher bodyfat?

Cheers
did put quite a bit of bf and water on me, but when i took my breaks, i dropped bf drstically and it was great, i am currently on week 5 of test e, dbol and arimadex, my weight went from 218 to 245-237, i am doing intermittent fasting, my muscles are growing nicely, bf hasnt really went up, for the first time in my life i am vascular, i feel as if i have stumbled upon something here, test and intermittent fasting work wonderfully for me, however i am an endomorph, i feel as if I.F. and a cycle go great together, i eat like a horse on sat and sun during my eating window and my muscles swell up like crazy sun-mon, i look leaner, and bigger, come tues after eating my normal 2500-3000 cals i drop alot of water, lol im rambling but this is whats happening to me
previous cycles
 
I was 341 2 1/2 years ago, I lost about 100 lbs. I lost in slowly so the excess skin isnt a issue. I mean there is some that Im not happy with but not that much. I was told that I would need to do the surgery, so Im thinking they would say the same for you.

Either way, GREAT job.. Kepp it up.View attachment 547196 You can see that I have the extra skin around my side chest...

Keep going though, you will be ok.
congrats bro, and the skin aint that bad on u, bulk that chest and those lats up and stretch that shit out!!! lol
 
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