wondering if anyone could tell me body fat%

[physiqueD]

looks like you're at skinny%. you should be eating. bodyfat is irrelevant if you're a twig

Lol aight man. I don't think I'm twig but thanks for the thought

 

[China_Wall]

looks like you're at skinny%. you should be eating. bodyfat is irrelevant if you're a twig

^^perfect^^

 

[Beck-Miester]

Definitely below 10%. A good rule of thumb is abs...they will not start to show until around 10%

 

[China_Wall]

Definitely below 10%. A good rule of thumb is abs...they will not start to show until around 10%

That rule doesn't apply to those under a buck 80

 

[Beck-Miester]

LOL!!! Maybe not! It is a good rule for those of us who tip the scales at over 260 tho

 

[Protobuilder69]

looks like you're at skinny%. you should be eating. bodyfat is irrelevant if you're a twig

Dude is 19, give him a break.
I say its more like 10%, also having abs doesnt mean you have a low bf%, i've seen guys at 15% with visible 6 pack abs when flexed, striated delts and a split chest shows a real low bf%.

 

[gram of tren]

Lol aight man. I don't think I'm twig but thanks for the thought

post a few more pics cuz the guy in that pic isnt 192lbs. your arms are small, legs are small, chest small.

 

[Protobuilder69]

post a few more pics cuz the guy in that pic isnt 192lbs. your arms are small, legs are small, chest small.

Body weight doesnt mean jack shit without height, remember he's 6'2, so 192 lb is fuking light.
I love how people think if you're 200+lb you MUST be big or if you're 160lb you ARE small, fuking bullshit, i know plenty of guys that are 200-210lb at 6'3 that look like swimmer, I dwarf them in size and im only 185 at 5"7.