Words From Iron Addict:

[Eze]

Taken from Original Quote:

i definately believe PLers carry alot of muscle mass but im looking for mass that BB are carrying with being lean as well, around 10%.

Response:

I train people for a living, and I constantly hear shit like that from guys with your strength levels. Well guess what, as long as you are benching 145 and deadlifting 315 x 2 the last thing you have to worry about is "BB'er level mass", cause it ain't gonna happen, and constantly trying to do "hypertropy work" without a solid strength base is just plain retarded. But it's what most guys do. I train 70+ people at a time and most of them are given a WSB modified format because it has proven itself to be the fastest way to put strength on guys that desparately need it. YOU DON'T NEED SIZE, YOU NEED STRENGTH TO GET THE SIZE.

You have looked into BB'ing magazines at TOTAL GENETIC FREAKS ON 10+ GRAMS A WEEK GEAR AND DECIDED THEY MUST HAVE THE ANSWER TO YOUR SIZE GAINS. YOU HAVE BEEN LIED TO.....

Iron Addict

I just thought this was good. Straight to the point!!!

 

[Insane_Man]

pwn3d

 

[string_bean00]

I remember that original post. lol.

 

[inked1]

nothing like the PL guys setting the record straight

 

[blackbeard]

You have looked into BB'ing magazines at TOTAL GENETIC FREAKS ON 10+ GRAMS A WEEK GEAR AND DECIDED THEY MUST HAVE THE ANSWER TO YOUR SIZE GAINS. YOU HAVE BEEN LIED TO.....

^^^^^^^ I think that is even better..lets face it Most elite level PL'ers use gear as well..as much as a BB? i cannot verify but i doubt it...

never equate size with training knowledge..Remember as a powerlifter you have to keep your lifts moving up..if not you will get left behind and be a has been..it would sem to me that those people would have better training knowledge..

As a BB'er ( and im speaking about the pro types) it dont matter if you can bench 405 or 275..its about size and when you dont grow enough you take more drugs and food and prolly up your training volume lol

 

[Starkraven]

what the fuck is this shit? you trying to fuckin laugh at me? your lucky this is the fuckin internet, punk. what a bunch of fuckin kids.

 

[string_bean00]

what the fuck is this shit? you trying to fuckin laugh at me? your lucky this is the fuckin internet, punk. what a bunch of fuckin kids.

lol

 

[iron addict]

LMAO, what ya gonna do swing the 145 lb bench press bar at me--lol.

No one is luaghing at you, just trying to steer you in the right direction.

IA

 

[Starkraven]

thats not my max punk, u aint steering it obviously. keep talking shit.

 

[Eze]

what the fuck is this shit? you trying to fuckin laugh at me? your lucky this is the fuckin internet, punk. what a bunch of fuckin kids.

As you can see your name was edited out of the original post, dickwad.

 

[Starkraven]

gee, it isnt that hard to just go to the original post which is like 1 thread away. you might as well have kept my name in there.

 

[Johny J]

Its ok man. Calm down, deep breaths.

 

[inked1]

thats not my max punk, u aint steering it obviously. keep talking shit.

LMAO
what more do you want ,everyone has tried to help you, and you are still carrying on like a little bitch?

 

[Bast]

hahahahaha!
poor guy.
With strenght the muscle comes.. you cant be BIG and Weak, its as simple as that.