Sup guys
I hope this can be answered fast, As I have to head out soon.
On Sunday I pinned my right quad for the first time with about 1ml/ 300mg of test e. It seemed to go fine, rubber stopper was sterile, site was sterile, warmed up the vial, massage, working the quad etc after. I understand it is recommended that you workout the muscle group you injected, which is what I did with body weight squats.
Fast forward two days to leg day, quad is a bit sore and stiff, but not swollen. What I want to know is, is it detrimental to work the quad a few days after the injection, with pain?
Note* I was shaking quite a bit, I imagine that harms the muscle a bit, with the needle moving around inside.
TLR: Gyming sore quads a couple of days after first injection, is it detrimental?
Thanks guys
I hope this can be answered fast, As I have to head out soon.
On Sunday I pinned my right quad for the first time with about 1ml/ 300mg of test e. It seemed to go fine, rubber stopper was sterile, site was sterile, warmed up the vial, massage, working the quad etc after. I understand it is recommended that you workout the muscle group you injected, which is what I did with body weight squats.
Fast forward two days to leg day, quad is a bit sore and stiff, but not swollen. What I want to know is, is it detrimental to work the quad a few days after the injection, with pain?
Note* I was shaking quite a bit, I imagine that harms the muscle a bit, with the needle moving around inside.
TLR: Gyming sore quads a couple of days after first injection, is it detrimental?
Thanks guys