wraps, do they hinder forearm development?

[RJ]

Do WRAPS help that much on bench? Not that i bench crazy weight by any means but sometimes I feel my wrists get bent back too much and fucks up my lift....yo by the way if we're ass clows your KING OF THE ASS CLOWNS.

Can't say. I use them cause i have weak wrists and it gives me too much pain since i train heavy.

And yes, you are correct. I am the KING!! lol

 

[hatesnoobs]

Lol ye i got confused as well with wraps in the title and everyone else talking about straps. Yes if your wrists hurt after benching wraps will help, i had the same problem.

 

[JMB1]

Straps, sorry about the dyslexia of words in the title.

 

[massive]

are you assclowns talking about WRAPS or STRAPS? Sounds like straps.

I use them for heavy rows, and pulldowns. And i have no issues with forearm strength. I think the biggest thing people do wrong is they don't use them correctly. As for being a pussy and using them as this guy said above. I, along with alot of other big fuckers would wholeheartedly disagree.

I would also disagree with that ignorant signature. Anyone who says you can't overtrain ovbiously don't know shit!!

God I wish I was there to bitch slap you. If you say you have no strength problems with your forearms then why do you need to be using straps in the first place then. And I didnt say that you dont need them...they have there place in heavy deads etc, but definitely NOT doing pulldowns like you said.

The question was about straps hindering forearms development, and the answer is yes. You want big forearms, then dont use straps - simple.

BTW that quote was quoted by Trey Brewer.....think he knows a little more than a gym rat. Ok should of added under sleep aswell.

 

[juiceman2027]

^^^im sayin RJ will bitch slap u. what is a wrap by the way??? y would u call it that? sound like u all are talkin about something u get at wendys....

 

[juiceman2027]

o yea signiture is dumb i agree. cant overtrain! ha! i dont care if jesus said it still wrong!