WSM training....

[w00t]

ive always wanted to do the worlds strongest man competitions, so i said hell... im gonna give it a shot, im gonna give it a good 5-6 years before i put myself in the ranks with those guys... but i start tomorrow i bought a big a$$ tractor tire thats in my backyard that im gonna start tossin around, and i talked with the owners of my gym here in michigan.. and we ordered a special squat rack im way excited to start this. i will keep you all posted... and feel free to chime in if you have any ideas on training for this sort of event.

 

[HowardRearden]

Given any thought to trying some of events they do for the Scottish Highland Games? I've seen those type events make into the WSM competitions before. With such strange exercizes I guess it's kinda hard to train for everything. Probably best to just adopt a fullblown pLing routine. Have a good solid base of strength to handle whatever they might throw at ya.

 

[jcp2]

Their are some really good guys at irontrybe who compete in strongman. I know B Fold posts over here from time to time, he is a strongman.