Y am I not getting tired?

[5FootNothin]

There is no way you weigh 270+ lbs, workout for 2-2.5 hours run a few miles and dont get fatigued. especially with the weights you posted sorry but im calling BS on this one

 

[apadronjr]

It would really be neat if a member came in, knowing nothing about the OP and told him everything he assumed about his training. Oh wait......

Seriously, some guys actually have what is called a build up of fitness, and can train both intensely AND for a long period of time. What happens is that about an hour into a tough session, the CNS "beefs up" and sends signals to help the body combat the pounding it's receiving. I REALLY notice it on leg days....where my first 5 sets of squats wreck me, but by the time I've done backs, rdls, extension, curls, and back to hacks and calves, I'm good to go again. This type of volume training is exactly how many of the past champions forged their physiques.

With that said, I also train high intensity, 2 sets of positive failure, and 45-60min sessions as well. Some days though the volume/2 hr sessions are where it's at.

BTW, that whole "science" stating that you go catabolic after 1 hour of lifting is PURE HORSESHIT. Think critically for a moment people. How on Earth is the human body that fragile, not to mention what a freaking arbitrary time frame. "50 minutes is good.....60 is baaaaaaaad." LOL

yeah what he said ^^^^ i mean honestly i dont feel as if i trained correctly if im only doing 4 exercises per muscle group?? that's juss not enough for me, and i understand what you mean about my 6th set my muscles are on fire, but I keep pushing then I over come the pain n keep going, its a different feeling in the muscle, cant explain. feels like its going to explode it gets so tight lol

 

[apadronjr]

You weighh 276 lbs. And can run miles goddammit[/QU
i wouldnt call it running, more like lightly sprinting lol
n no i cant stand the talkers bro, i put my music on n juss go at it.

 

[apadronjr]

There is no way you weigh 270+ lbs, workout for 2-2.5 hours run a few miles and dont get fatigued. especially with the weights you posted sorry but im calling BS on this one

lol thass kool bro , not on here to impress anyone, im juss curious as to y im not getting tired, or lemme rephrase y im not getting exhausted, i know my prewerkout is not that good. i will say the next 2 days after my werk out my muscles hurt, im doing one muscle per day to where each muscle gets 7 days rest in between werkouts. sorry u feel that way bro lol.

 

[apadronjr]

View attachment 539922
View attachment 539923
thi sis what I look like right now
like I said im still burning fat around my midsection if not id take one with no shirt lol but this is me at 273 i used to weight 388lbs lol ive come to the conclusion that ive lost roughly 150 lbs because i had intially dropped 130 lbs, then i started gearing up fro about 2 mnths on test, gained 40 lbs but kept burning fat , fuked up for a year and did no cardio, stayed at the weight, thats 2 years, year 3 slowly started doing more and more cardio little by little, but lifting like crazy, i am now in year 4 really boosted up my cardio and juss finished a 6mnth cycle of test, with the last month on eq.

 

[apadronjr]

View attachment 539924 this is me roughly 4 years ago

View attachment 539925 and this is me balancing a bottle on my chest (for those non believers) lol

 

[blazer69]

thats quite the change. keep at it

 

[balboa270]

man I don't know crazy you don't get exhausted