Yohimburn DF - Day 3

[Nope]

No results noticed yet

I've been putting it on my chest twice a day...no improvment

Is day 3 too early to expect to see a difference?

 

[sparklylegwarmers]

yes. you need to wait a couple of weeks.

 

[atherjen]

as Sparkly said... give it a full 2 weeks and then judge how you feel about it.. like anything.

 

[Nope]

Thanks...

Should I take it everyday for the first 2 weeks? Or is 5 days on 2 days off better like with the old yohimburn?

 

[doggy]

i love the smell!! peppermint!

 

[Fyre]

Yes, you will have to give it time to work. Three days isn't enough.

 

[atherjen]

Thanks...

Should I take it everyday for the first 2 weeks? Or is 5 days on 2 days off better like with the old yohimburn?

Im wondering that as well..

 

[ulter]

No, put it on everyday. That's was purpose of the DF was to stop the water retention that was forcing people to take 2 days off.
It should go on 30 minutes before training.

 

[doggy]

ok, im doing it right then... i put it on when my alarm goes off in the morning, stay in bed for another half hour, then hit the cardio on my recumbant bike while watching tv, its great!

 

[Nope]

Okay thanks...

Everyday it is...

...But for how many weeks? Just until the bottle is done?