Training Forum

(Forum for members to discuss training information)
G
Why do some say that you shouldn't put anything under your heels for squats?
Replies
11
Views
811
DADAWG
DADAWG
berealjohn
Max-out Formula to determine 1 rep Max
2
Replies
27
Views
3K
jocktheglide
J
AngryMuscles
week off
Replies
16
Views
714
AngryMuscles
AngryMuscles
G
What are your opinions on the hacksquat machine?
2
Replies
25
Views
1K
Deepglute
Deepglute
Q
routine from bdybuilding.com
Replies
14
Views
814
roccodart440
roccodart440
fullypaully
My opionion of training
Replies
8
Views
478
fullypaully
fullypaully
D
Cramping after workout?
Replies
6
Views
2K
AngryMuscles
AngryMuscles
invisiblekid_uk
The ache the day after
Replies
6
Views
714
Roguecloud
Roguecloud
Lucky13
Overtraining ?
Replies
5
Views
471
SWOLED
S
S
What the pros do(check this out)
Replies
9
Views
701
{R}a{G}e
{R}a{G}e
blackjack
check out these legs
Replies
11
Views
745
getfitdoc
G
A
for all you "i can't get my calves" to grow guys
Replies
13
Views
5K
rookie03
rookie03
A
13 Ways to Naturally Boost Your Testosterone Levels
Replies
8
Views
12K
joshbeam1
joshbeam1
roccodart440
The Kennelly Method
Replies
5
Views
2K
roccodart440
roccodart440
L
Squat Knot
Replies
5
Views
2K
blackjack
blackjack
R
Best way to split workout?
Replies
2
Views
917
RoccoPitBull
R
ILB50
10x1 anyone hear of this???
Replies
9
Views
946
BigRonWannabee
B
R
calves wont grow part 2.......
Replies
0
Views
3K
rockape76
R
DADAWG
squat video/ check it out
Replies
16
Views
882
cuse8778
C
G
The power push-up
Replies
3
Views
599
evansss
evansss
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