Training Forum

(Forum for members to discuss training information)
Nim
Bones Hurt
Replies
0
Views
581
Nim
Nim
A
How much Cadio??
Replies
6
Views
515
Eze
E
Tryn2
Anyone curl like this ?? Tucking elbows on the Neg...
Replies
4
Views
691
gumbo
gumbo
massive
Partial Reps?
Replies
1
Views
779
roccodart440
roccodart440
L
bench grip
Replies
8
Views
564
roccodart440
roccodart440
S
Need a good routine
Replies
0
Views
490
Starkraven
S
D
how do body builders lean out so well?
2
Replies
25
Views
2K
Dante44
Dante44
B
Need an alternative to squats
Replies
8
Views
727
bigsquid
B
roccodart440
Reverse Bands
Replies
12
Views
558
roccodart440
roccodart440
roccodart440
Me benching 600 pounds @ Imperium 2006
2 3
Replies
53
Views
2K
roccodart440
roccodart440
H
Help? Plastic Suana Suits?
Replies
9
Views
2K
TACK
TACK
L
leg growth? high rep?
Replies
11
Views
1K
truck
truck
inked1
lifting routine for kickboxing,MMA etc
Replies
5
Views
2K
Brat
Brat
hungry
sets/reps
Replies
4
Views
516
AngryMuscles
AngryMuscles
I
Workout routine
Replies
1
Views
672
Theonlyoperator
T
AngryMuscles
squat vid
Replies
8
Views
556
AngryMuscles
AngryMuscles
Button Buck
Adjusting My Routine
Replies
3
Views
482
ManOfMuscle
ManOfMuscle
I
Briefs
2
Replies
20
Views
691
gator_mclusky
gator_mclusky
AngryMuscles
Bench Box Check Plz
Replies
16
Views
714
jcp2
jcp2
G
Question about recuperation time......
Replies
4
Views
899
berealjohn
berealjohn
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