Training Forum

(Forum for members to discuss training information)
volatile
Pushing to faliure bad for increasing lifts each week?
Replies
9
Views
732
volatile
volatile
L
Squats, Deads??
Replies
19
Views
803
"Lil boy"
L
joshbeam1
Joshbeam1's dl's 475x5
Replies
6
Views
582
mister69
mister69
C
Tattoo/Working Out
Replies
11
Views
981
jcp2
jcp2
R
Anyone get pains in their shins from running?
Replies
14
Views
708
jes131
jes131
I
Extremely Lean Guys With Little Muscle
Replies
15
Views
2K
iron addict
I
blackjack
what to know for ones 1st PL meet?
Replies
13
Views
556
pullinbig
P
H
5x5 routine???
Replies
13
Views
800
Tafman
Tafman
W
Squat Racks with Guided Bars?
Replies
13
Views
3K
ExtremeFighter99
E
rookie03
knees/legs ache...
Replies
1
Views
380
huskyguy
huskyguy
blackbeard
If at first...
Replies
12
Views
507
deadbeatrec
deadbeatrec
Rolmack
what to train and what day
Replies
7
Views
791
Bruce Banner
Bruce Banner
joshbeam1
Please critique Pullthru's
Replies
5
Views
519
joshbeam1
joshbeam1
kosherfried
Messed up forearms for back day - exercizes?
Replies
6
Views
647
kosherfried
kosherfried
G
How do I obtain seperation in thighs?
Replies
11
Views
818
inked1
inked1
blackbeard
Squattin raw Dog
Replies
11
Views
600
pullinbig
P
J
12 pounds in one year
Replies
5
Views
545
luquillo78
luquillo78
MULE
sledge hammer workout
Replies
6
Views
897
MULE
MULE
blackjack
chain suspended push-ups
Replies
2
Views
454
blackjack
blackjack
D
biceps the day after back
Replies
16
Views
14K
RJ
R
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