Training Forum

(Forum for members to discuss training information)
C
My abs are crooked! Can I fix it?
Replies
16
Views
9K
mister69
mister69
E
Leg exercises without destroying the spine
Replies
4
Views
734
EEthanShire
E
caladin
please critique my workout
Replies
3
Views
412
caladin
caladin
caladin
rotor cuff ???
Replies
4
Views
769
inked1
inked1
M
pyramid the reps! info needed
Replies
6
Views
635
mass rookie
M
I
Laying Triceps Extensions (Skull Crushers)
Replies
11
Views
2K
old timer
old timer
Johny J
Video of Mule, Blackbeard, and Pullinbig lifting. Exclusive here
2
Replies
22
Views
1K
Banacek
Banacek
Eat it or Beat it!!!
Football Workout Advice
Replies
10
Views
730
jcp2
jcp2
gandalf55
for those that have trouble getting really cut even with proper diet
Replies
7
Views
932
gandalf55
gandalf55
pretty ricky
My variation on volume.
Replies
3
Views
395
pretty ricky
pretty ricky
D
Sticking Point on Bench
Replies
9
Views
572
Mudge
Mudge
D
rest week?
Replies
10
Views
638
pretty ricky
pretty ricky
B
Post your suggestion, it's leg day fellas
Replies
9
Views
544
jcp2
jcp2
J
training times
Replies
7
Views
500
Bast
B
Jackass
hanging apparatus
Replies
3
Views
586
bedrock
bedrock
joshbeam1
squatts WTF!!
Replies
8
Views
507
Mudge
Mudge
S
bob hoffman heavy/light system
Replies
2
Views
596
sniffy54
S
AngryMuscles
help with gym
Replies
8
Views
489
AngryMuscles
AngryMuscles
T
my worst ever day in the gym...
Replies
11
Views
665
tripz_shahab
T
T
How do you figure out your % of body fat?
Replies
19
Views
1K
se7ensaint
se7ensaint
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