Training Forum

(Forum for members to discuss training information)
B
BackWidth
Replies
8
Views
548
In-Human
I
A
how to get back into it...
Replies
0
Views
763
aky
A
DJ VENOM
Deltoid Injury suggestions?
Replies
7
Views
695
hornedfrogs07
hornedfrogs07
I
A common WSB implementation problem
Replies
3
Views
609
DJ VENOM
DJ VENOM
inked1
question on blocks for benching
Replies
8
Views
499
Tryn2
Tryn2
Tryn2
Check out my new routine few Q's...
Replies
11
Views
684
blackbeard
blackbeard
blackbeard
my new bench shirt!!
Replies
3
Views
406
blackbeard
blackbeard
G
truth or bull?
Replies
14
Views
954
Rules
Rules
Dlove
What do you think of this routine?
Replies
13
Views
667
iron addict
I
I
Pain in neck from heavy dips
Replies
5
Views
2K
Insane_Man
I
bleachcola
An Observation
Replies
16
Views
637
Toranaga
T
jpflex66
overtrained?
Replies
6
Views
591
Toranaga
T
Dlove
Does heating pads-muscle rubs help?
Replies
0
Views
491
Dlove
Dlove
Dlove
Does Cardio kill strenghth gains?
Replies
4
Views
2K
Dlove
Dlove
jcp2
First day back in a month
Replies
13
Views
586
blackbeard
blackbeard
P
A question on 5x5 routine
Replies
5
Views
608
powerlifter53
P
hidethereal
chest pain?
Replies
4
Views
592
blackbeard
blackbeard
inked1
who gets shoulder pain from barbell bench press
Replies
10
Views
2K
SuperSize
SuperSize
joshbeam1
help building legs
Replies
2
Views
1K
huskyguy
huskyguy
T
A Comparison of Poundage differentials : Deads vs Squats vs Bench
2
Replies
25
Views
1K
AssItch
A
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