Training Forum

(Forum for members to discuss training information)
T
am i in trouble...???
Replies
13
Views
893
w00t
w00t
X
How to bring up arms and delt??
2
Replies
37
Views
2K
Xtreme57
X
blackbeard
Gm's in relation to dead/squat?
2
Replies
22
Views
811
pullinbig
P
jcp2
got myself some inzer powerpants
Replies
16
Views
516
pullinbig
P
T
chest prob...
Replies
15
Views
701
Frosty
Frosty
rpny
Wat do you swear by flat bench db or bb bench?
2
Replies
21
Views
1K
big ferrigno
big ferrigno
blackbeard
westside interview with Vogelpohl
2 3
Replies
48
Views
2K
pullinbig
P
C
bench max
2
Replies
24
Views
1K
casey1
C
Vennom96
running in the pool
Replies
1
Views
382
jynx
J
Golden_Muscle
Shrugs not on shoulder day?
2
Replies
23
Views
1K
syko
S
angang
shoulder still sore...
Replies
7
Views
587
squat
S
I
How many calories to burn on cardio days?
Replies
12
Views
2K
inshallah
I
G
Newbie leg workout
Replies
4
Views
478
squat
S
gator_mclusky
Havent trained in 4 days...been sick, im deflated....need help!!!!
Replies
9
Views
671
b fold the truth
b fold the truth
Golden_Muscle
Everything you need at home.
Replies
15
Views
871
scfool
S
L
trying a new training technique
Replies
2
Views
387
pullinbig
P
M
cardio ?'s
2
Replies
36
Views
1K
malibu350
M
DirkMoneyshot
Hypothetical Question for everyone
Replies
7
Views
669
'tensity
'tensity
blackbeard
post your routine for tues!!
2
Replies
33
Views
1K
blackbeard
blackbeard
SemperFi 0321
Problem with calves......
Replies
12
Views
475
SemperFi 0321
SemperFi 0321
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