Recent content by deathmetalanimal

no, but i stub my toes alll the time

a mix of mma, grappling, and muay thai

i workout at home and only have dumbells and a chinup bar to work with. MON - Tate Press, tricep overhead ext., bench dips TUES - cardio/abs WED - dumbel/hammer curls, chin ups, push ups THUR - cardio/abs FRI - cuban press, see-saw press, shrugs, pull ups SAT - cardio/abs SUN - db...

no, that was just an example of one day.

what he said

yeah i use my off days as abs/cardio days

anyone?

about 2 days a week. i'm not quite sure what plyometrics are. in the classes we do pushups, situps, squats, skipping.

i take boxing classes. would that make a difference?

when i workout i do my first set by doing every exercise in my routine once, then i take a rest. for my second set i do the whole routine over again. should i be doing my first and second set for each exercise back to back? basically here's how i do my routine: 1st set: Tricep Press Abs...

that sucks dude. i know for me when i first started out is when i made the biggest gains. so, look at it that way.

someone told me that i should stop taking creatine the last week of every month. is that true?

heres what i worked out to the other day syl - love morbid angel - immortal rights pantera - the art of shredding freak kitchen - my guitar wants to kill your mama pantera - hollow whitesnake - here i go again slipknot - my plague the crown - death explosion

is that movie any good? i kinda wanna see it now.

i need to lose about 5lbs. - 10 lbs. off my stomach. what would be the best exercises to do so?